Relationship Therapy Services

$195/ 65 minute session

Relationships can be rewarding—and also challenging. When you're trying to navigate different life experiences, needs, and communication styles, it’s easy to feel stuck or disconnected.

Therapy can help you and your partner(s) reconnect, manage conflict, and deepen your understanding of each other. Whether you’re in a monogamous or non-monogamous relationship, I offer a supportive space where all identities and relationship styles are welcome.

I am trained in Gottman Method Couples Therapy (Levels 1 & 2) and bring experience working with a range of relationship dynamics.

Common Goals in Relationship Therapy

• Rebuild connection and emotional intimacy

• Communicate more clearly and effectively

• Manage conflict in healthier ways

• Explore and enhance sexual connection

• Navigate boundaries and agreements in non-monogamous relationships

• Heal from past hurts or infidelity

How I Work

I take a compassionate, collaborative approach tailored to your unique relationship.

I draw from:

• Gottman Method Couples Therapy

• Emotion-Focused Therapy (EFT)

• Internal Family Systems (IFS/Parts Work)

• Sex Therapy

These approaches help identify patterns that keep you stuck, build emotional insight, and create space for stronger connection and communication.

Who I Work With

• Monogamous & non-monogamous couples

• LGBTQ+ individuals & partnerships

• New or long-term relationships

• Individuals wanting to process their role in relationships

• Couples or individuals navigating separation or divorce

What to Expect

• Sessions are virtual and available to clients across Ontario and other approved locations

• I offer a safe, inclusive, and nonjudgmental space for people of all backgrounds, identities, and experiences

• I provide limited sliding scale spots for those experiencing financial strain

• Standard session rate: $195/ 65 min. session