Inner Healing and Growth for Individuals and Relationships.
Discover the transformative power of therapy, a professional avenue for personal growth and emotional well-being. We offer expert guidance tailored to your individual needs, ensuring a supportive environment for healing and positive change.
Our Services
A supportive space to explore your inner world, process life’s challenges, and reconnect with your authentic self. Together, we’ll work at your pace to foster healing, clarity, and growth.
Individual Therapy
Connect with others in a safe and guided space where shared experiences create opportunities for insight, reflection, and community healing. Group sessions offer support, connection, and a reminder that you’re not alone.
Group Therapy
Whether you’re in a monogamous, consensual non-monogamous, or other relationship structure, relationship therapy offers a compassionate space to strengthen communication, deepen connection, and navigate challenges with care and respect.
Relationship Therapy
These workshops offer an enriching space to dive deeper into meaningful themes in a supportive group setting. These offerings are designed to be practical, reflective, and restorative — giving you tools you can carry into everyday life.
Current and past workshop topics include:
Nourishing Relationships & Conscious Connection
Tending to Burnout & Reclaiming Boundaries
Healing the Inner Critic & Cultivating Self-Worth
Soothing the Nervous System & Befriending Anxiety
Workshops are offered based on interest. If you’d like to be added to the waitlist or express interest in a particular topic, please don’t hesitate to reach out.
Workshops (By Demand)
Schedule a complimentary consultation
Schedule your therapy session today to start your journey towards improved well-being. Our experienced professionals are here to provide the personalized support you deserve.
About Your Therapist
I prioritize delivering evidence-based treatments tailored to your individual needs. I am dedicated to fostering a supportive environment that empowers clients on their journey to mental wellness.
Contact Us
If you're interested in starting therapy, please share your information below, and I will be in touch with you shortly. I look forward to connecting and supporting you on your journey.